Skip to main content

Monday mornings - V K Saraswat


If there’s one thing the whole world can agree on, it is their mutual hatred of Monday. There have been countless jokes made on the horror story that is Monday. From kids wanting to cut school to office goers cribbing to get past their weekend, Monday is probably the most ill-treated day of the week.


What about successful people? Do they hate Mondays? Do you ever hear them talking about Monday woes? Is this the deciding factor between the successful people and the not-so-successful people?


To be honest, it is really easy. It is really easy to get caught up in the weekend, it is really easy to let the laidback Sunday noon flow onto a monday morning, it is really easy to want to extend that period of relaxation and carefree weekend time a little longer. But it isn’t about what is easy, is it ?


Often, a lot of people I meet tell me they spend half their Mondays wishing Monday didn’t happen at all. How is that helping?


For office-goers, particularly those who work for multinational companies (a huge portion of young india) , Monday is a wake up call from the friday night partying, saturday fun and family Sundays.


I would like to share with all of you this monday, a few things I do on my Monday mornings to take the weekend off and gear up for the exciting week ahead.


      It has got to happen - Put simplistically, Mondays need to happen just like weekends happen, learn to embrace it rather than avoid it.

      Prepare for the week ahead - I make sure to keep my clothes, work stuff and other tools and material for the week ready on Sunday evenings itself so I’m well prepared for the week ahead.

      Rise early - Get your dose of sunlight on an early Monday morn, it is often all the motivation and inspiration you need.

      Finish pending work first - Make sure you don’t put things off on a Friday, finish as much as you can before you wrap up for the week so that your week starts afresh.

      Meditate  - I am a Saraswat brahmin, I start my day by meditating and invoking the name of the almighty before I start my tasks, it helps me channelize positive energy

Energy drink - Start your work with a cup of your favorite drink in hand - it could be anything from a hot tea, a strong coffee to even some refreshing green tea.

Comments

Popular posts from this blog

A Day In My Life - Glimpses of my recently concluded Rajasthan Trip

Rajasthan has always held a special place in my life, so when I was scheduled to travel there recently, I was quite looking forward to the trip. It was a three-day trip and I went about appointments as usual. A lot of my readers were asking me to write a post on some of the talks and seminars I’ve been a part of so I thought this trip would be a good place to start. I reached Rajasthan late on the 29th of August and prepped for a couple of meetings the next day.  It  was a bright sunny morning as always and after a quick morning routine I headed to meet Professor Bhatia , (Vice Chancellor, Poornima University) and Dr. Prabhat Pankaj, Director, Jaipuria Institute of Management for the convocations held in their respective institutions. It was pleasant to meet the vibrant young graduates who will soon shape the face of our country.                                    ...

The Early life of Dr. V. K .Saraswat - Fighting stage fear

My position demands quite a lot of public speaking and addressing events and conventions, and other such public events. Almost often, I get invited to speak at the dais, facing the audience and the cameras to give my opinion or something, to speak of a decision made or to announce plans made by the body I’m currently associated with. I must say, that I’ve come to see it as a privilege today more than I did years ago, where I would tremble at the very thought of having to speak in front of an audience. It’s but natural, I think, for when we’re children to be afraid of public speaking. Some call it stage fear, some say “you’re a shy child” when we refuse to perform in front of relatives who come home while sometimes, you’re just a taciturn of sorts. Stage fright may be a small issue while growing up, but later often manifests itself in many ways - you may not be an active participant in college activities, you may not be very confident in job interviews and you may not be ...

My take on Inclusive Growth – Part 2 ( ISB Dean Speaker series

  While growth still remains the most important parameter of any poverty reduction attempt, inclusive growth is basically related to redistributive growth. Inclusive development creates opportunities for all segments of the society in health, education, skill development, jobs, reducing poverty, entrepreneurship etc. on the principle of equality and focuses on outcomes and processes involving people’s participation and benefit-sharing. While one can’t have Economic Development without economic growth, GDP is not the only indicator of prosperity. A clear example of this statement are countries like China and India who have huge GDPs but lag behind in areas like health, overall wellness and life-expectancy among others. An inclusive green economy can reduce poverty and inequality We all aspire to reach better living conditions, yet this will not be possible by following the current growth model. We need a practical, 21 st century development model tha...